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A way to deepen understanding of self and others, and to communicate more effectively.This dynamic 10 session course uses Effectiveness Training for Personal and Professional Development (also known as Be Your Best or Aware Assertive and Alive). When women or men can come together in the safety of a single gender group, it is often possible to explore issues and challenges more deeply than in a mixed setting. Women who have participated in this workshop over the past 25 years have reported learning how to take greater personal responsibility for their own lives. They’ve learned skills for effective self-disclosure to better help them meet their needs and communicate effectively with others. The course also offers proven ways of reducing stress, and teaches how to better deal with anger and develop useable skills to resolve conflicts
To find out more about Effectiveness Training Courses or to enrol in a course: - Contact a local Instructor. For general enquiries phone 1300 131 738. |
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